Second Wind Conditioning is a training company...
Based in Burlington, Ontario, Second Wind Conditioning offers personal coaching and training plans tailored to your objectives, your level of experience, and your time commitments.
Nancy Hastings, Head Coach
- Over 50 triathlon completions
- NCCP Certified triathlon coach
- Past head coach of Burlington track and field club
- Completion of Ironman 70.3
- Completion of running races for the past 30 years
- Completion of over 15 half marathons
- Certified Jonny G Spin Instructor, since 1999
- Can Fit Pro personal training certification
- NCCP Coaching Certification -triathlon (View Certificate)
- Event director - Brian Smith Charity bike ride to Niagara
- Co-race director Dundas Cactus race
- Twist Conditioning- TRX certified www.sportconditioning.ca/web/index.htm
Gary Hastings, Running Coach
- Years running: 35 years
- Miles logged: 90,000 miles
- Completed 30 plus marathons including Boston 2 times
- Completed Western States 100 mile race
- Completed 50mile races 9 times
- Around the Bay Road Race
- Raced in 150 plus 5km events
- Raced in 100 plus 10 km events
- Personal best times: Marathon (2hr,35min), 100 miles (23hr,48min), 50 miles (7hr,25min), 10k (32min,20sec), 5k (16min,8sec), 1 Mile (4min,20sec), Around the Bay Race (1hr,49min)
- 2010- ˝ marathon- placing 2nd in age group category or 268 overall (out of 17,102 participants)
Second Wind Community Involvement
- Event Direction Brian Smith Charity ride
- Head Coach ladies only triathlon training group called Mommy’s in Motion. Helping women of all ages to train and complete Ladies Only Triathlons in Ontario. A great group of women inspiring, motivatiing and supporting one another to achieve their personal goals.
- Past Co-race Director - Moon in June Road race - an annual Burlington running race which has raised over $100,000.00 in support of the Halton Trauma Centre
- Past board member triathlon club
- Past Head Coach - Burlington Track and Field Club (youth ages 6-14)
- Organizer - yearly 100 mile cycle trip to Niagara on the Lake in support of Sears National Kids Cancer Ride
- YMCA Flamborough, Ron Edwards Burlington and Oakville triathlon coaching programs
- Proudly supporting Strongkids fundraising events: www.ymcastrongkids.ca/index.cfm
- Actively involved in Lee Pharmacy Dundas Cactus 5Krunning race, Dundas, Ontario, in conjunction with www.vrpro.ca in support of Diabetes Association of Canada www.diabetes.ca
- Race volunteer coordinator Oakville Mercedes 10km race www.mercedesbenz10k.ca
Contact Nancy Hastings, Head Coach Email nancy(at)secondwindconditioning(dot)ca T 905.335.8375 C 905.407.1446