Group Training Programs / Clinics

Group Training

Whether you are looking to lose weight, get back in shape, interested in how to start running, run a 5K, 10K, a half marathon, marathon or a triathlon, together we will achieve your goals.All group training workouts are designed for all levels. At Second Wind Confitioning, we pride ourselves on challenging, motivating, and on delivering results.

Clinics

Check out our Blog for upcoming clinics!

Our clinics include: Bike handling 101, training for speed, gear shifting for cyclists and more. If you're interested in checking out our clinics, visit our events page for more info, or email nancy(at)secondwindconditioning(dot)ca for more info.

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   Contact Nancy Hastings, Head Coach     Email nancy(at)secondwindconditioning(dot)ca    T 905.335.8375     C 905.407.1446