Second Wind Conditioning

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IronCanucks Triathlon Club


Mommy's and Babes in Motion


Brian Smith Charity Ride

FIND THE RIGHT PROGRAM

Whether you’re looking for a strength-training program, sport-specific or competition training, our programs can help you meet your goals. You choose the program and how much time you want to work with a coach. Our programs are realistic and designed to fit into your daily life. Enjoy your achievement of realistic and rewarding fitness objectives while making your way to your ultimate destination.

PERSONAL TRAINING PLANS

One on One Training

A customized training plan to meet your needs and your lifestyle. Whether it's triathlon, duathlon or single sport coaching (swim, bike, run), Second Wind Conditioning will work with each athlete to set challenging, but realistic goals and will be there to see you reach them.

GROUP TRAINING PROGRAMS & CLINICS

Whether you are looking to lose weight, get back in shape or interested in learning a new sport, here's your opportunity to learn with the support of others and qualified coaches and Team Leaders.

PERSONALIZED TRAINING

For athletes who are looking for one-on-one training with a coach to improve their performance. Benefit from extra attention, motivation and technical support, resistance training, cycling training, and a variety of drill-training to help you improve your performance. Our personalized training is available at $65/hr.